Less is more with the Oura Ring 5
The Oura Ring 5 is a great casual health tracker, but not ideal for those who need detailed fitness tracking. It's not a necessary upgrade for existing Oura Ring users, especially since the Ring 4 is less than two years old. Newcomers may find it a good smart ring alternative. No action is required for existing users, but newcomers can consider purchasing the Oura Ring 5.